Unlike antacid or press tab sources of calcium, the body easily absorbs Solutions4 LIQUID CALCIUM, as it is packaged in a soluble liquid gel form. It provides the necessary 1000-2000 mg of calcium each day, and is free from yeast, corn, wheat, milk, sugar, starch, soy, preservatives, and artificial colors. Calcium: • Provides strength to bones and teeth • Works with magnesium for cardiovascular health • Helps prevent osteoporosis • Plays an important role in health, as every single cell in the body contains it.